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| 5 Dec 2023 | |
| All Unshame CA |
Now, Obinna has many tools for how to cope, including positive self talk. Obinna's figured out the tools that help him manage his mental health best. Deep breathing, reading books, and medication are all part of what helps him stay grounded. Connection's important, too. "I actually call my friends. We have a group chat where everyone’s like, 'Good morning, family,' and we just keep in touch."
Nowadays, Katelyn's all about positivity—and she hopes to see the same from her community. More...
Help can come from all sorts of people in our communities. More...
In recovery, Crystal's been resourceful in finding ways to take care of herself. More...
Recovery is not a single step, but rather a whole healing journey—and Jessica has grown every step of the way. More...
Growth and connection can happen within a family at any point, and it starts with speaking up. More...
Cassondra and Ryan are no strangers to experiencing stigma around their substance use disorder (SUD). More...
Amber's son, Dreason, had the brightest smile, and he'd always light up the room. More...
Not only is Jessica in recovery, she provides support to people with disabilities (including SUD) to gain employment and she is an advocate for suppor… More...
